Ground, Connect and
Nourish your Inner World.
Your Presence has Power.
Group Yoga Classes
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Embodied Flow Yoga
Balance and rejuvenate your energy through a dynamic flow and grounding movement hat connects you to your body and quiets the mind.
Open to all levels, but some experience in yoga is required -
Prenatal Yoga
As you shape-shift and move through this transformative time in your life, join small group classes to strengthen and stretch your body.
Classes are open to all levels
Emotional and Somatic Coaching in the Satya Method with Maya Ginzburg
The Satya Method is a therapeutic, holistic approach that works with the body, mind and emotions to cultivate a closer and healthier relationship with ourselves and the lives we are living.
Through this work we are able to heal, access freedom within ourselves, build resilience and open up to the potential inside of us.
